Showing posts with label meal planning. Show all posts
Showing posts with label meal planning. Show all posts

Monday, October 31, 2011

Meal Plan Monday--October 31-November 6

We did a better job of sticking to the meal plan this week, with the only deviation being having pasties again on Friday and bumping the quiche that was supposed to be for Friday's dinner on Sunday, leaving egg rolls displaced for the week.

I'm going to put pasties back on the menu this week, using up our current freezer supply because of Halloween today.  I'm not sure yet whether we'll eat before or after taking the kids trick-or-treating, but either way it's easy preparation and warming root vegetables will be perfect for the day.  Here's the rest of the week's menu plan:

Monday: pasties
Tuesday: chicken egg rolls
Wednesday: venison hobo packets

Thursday: breakfast for dinner (pancakes with maple syrup, venison sausage, applesauce)

Friday: meatballs, mashed potatoes and gravy, peas
Saturday: I'm going to assume that, since A) it is my birthday, and B) I'll be visiting relatives for at least part of the day, that I won't have to make dinner.  If I'm wrong on that assumption, we'll have something that requires virtually no effort on my part, like grilled cheese sandwiches and tomato soup or leftovers out of the freezer.

Sunday:  chili

If you notice, again, there is no need for a cleaning out the refrigerator night.  That is because Monday is leftovers from the freezer, Tuesday is something that freezes well, Wednesday is something made in individual portion sizes so there shouldn't be any leftovers there, and the pancakes from Thursday and meatballs from Friday will also be made in huge batches for freezing so I don't have make more from scratch again for a while.

Tuesday, October 25, 2011

A Simple Feast--Baked fish, baked potatoes, and brussel sprouts

This picture probably would have been prettier if I remembered to take the picture before I cut up the baked potato, but I was just too excited to eat this yummy meal!
The primary point of this post is to show how easy it is to make a meal consisting of a variety of dishes to come together at the same time to make a good meal, even in a small home kitchen.  This seems to be an obstacle for some people to overcome before they are comfortable cooking meals from scratch.  (A secondary purpose is to share a simple way to prepare fish!  So moist and delicious!)

It was a simple feast, to be sure, but a feast none the less.  And it was good!  Okay, the brussel sprouts weren't amazing--they tasted like cabbage, which we aren't to fond of by itself (next time, if there is a next time, I have some, I'll probably chop them up and slip them into egg rolls)--but they weren't bad.  If you like cabbage, they probably would be amazing though!

One thing that made this meal nice to make is that it didn't require a lot of effort.  Another is that the potatoes and fish could be baked at the same temperature.  Here's what I made, how I made it, and how easy it is to put together a meal like this, even on a busy night.

Start with the baked potatoes:
Baked Potatoes
desired number of baking potatoes, like Russets
shortening, butter, or oil (optional)

Scrub potatoes.  Poke a few holes in each potato.  Rub with shortening, butter, or oil, if desired, for a softer skin.  Bake at 350 for about 1 1/4 to 1 1/2 hours (can also be baked at 375 for 1 to 1 1/4 hours or at 325 for about 1 1/2 hours, if desired).  Serve with butter and/or sour cream, as desired.

Once the potatoes had been in the oven for about an hour, I got the fish ready.  Because the kids aren't big fish eaters, and my husband and I tend to just want moderate amounts of meat, I was able to make just one fillet, about 1/2 pound of fish (which in this case, was $3.50 worth of fish), be enough for all of us, making the entire meal fit in my $5 a meal for the family budget.

Baked Whitefish
whitefish fillets
softened butter
lemon juice
salt
pepper

Lay fish fillets out on a baking dish.  Brush with softened butter and lightly sprinkle with lemon juice.  Season with salt and pepper to taste.  Bake at 350 degrees for 15 to 20 minutes or until fish flakes easily with a fork.
Once the fish was in the oven, I started on the brussel sprouts.  Like I said before, these weren't the best things in the world--but probably only because we don't care for cabbage flavor by itself.  If we did, I'm sure everyone would have gobbled them up.  Even as it was, they were pretty good.

Brussel sprouts
brussel sprouts
butter

Remove outer leaves of brussel sprouts and rinse.  Boil for 3 minutes.  Remove from water and submerse in cold water until almost tine to serve.  A few minutes before serving, halve or quarter brussel sprouts.  Melt butter in a skillet.  Saute brussel sprouts until crisp tender.
Then it was just a matter of plating the food and sitting down and eating it:  the best part!